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This is a retractable heavy bag wall mount, constructed with a convenient swing away designed to save space in the gym. An ergonomic design that doesn’t compromise on strength, this reinforced high grade steel built bracket is made to hold the heaviest bags and withstand the toughest training sessions. For added wear and tear defiance, it comes with powder coated brackets, an anti-rust treatment for all weather use, and a 6 point bolt system to keep it securely fixed in place. This wall mount heavy bag hanger is easy to assemble and comes with D shackle, wall fixings and instructions.