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As sturdy as they come, this punch bag ceiling bracket is of bulletproof construction and will not fracture with weight or pressure. Made of 18-guage high grade steel and treated with Red Oxide formulation to prevent corrosion followed by rigorous testing in the lab, we have a seriously sturdy ceiling mount. It’s designed to stay put and the heavy duty bolts simply refuse to budge, giving you the assurance of complete safety in the gym. A tough D shackle gives easy bag or ball movement and this ceiling hook is extremely easy to use at any level.