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Macho Martial Arts Ambidextrous Coaching Mitt is perfect for striking, reflex conditioning, and coordination training. The contoured shape with made-to-fit elastic and finger slots provides supreme comfort throughout drills and training. An adjustable 1.5” wide strap with hook & loop closure ensures a secure fit. The concave striking surface has 2” of high impact absorbing foam that protects the hands. Ambidextrous design means the mitt can be used on either hand.