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|Vertical motion||45 degree|
|Horizontal motion||180 degree|
Maximize your stretching with ourunique extension handle. The extension handle has 45 degree range of vertical motion and up to 180 degree range of horizontal motion. This is a training tool idea for beginners to the most advanced practitioners. After using the wheel to stretch your legs to the desired position, reach for the extension handle. Beginners can adjust the extension handle all the way down to intensify and maximize stretching along the back of the entire leg. While grabbing onto the extension handle slowly swivel the handle in a smooth left to right or right to left motion to reach all muscle groups. Hold to stretch. Additional shipping charges apply to this item due to its size and/or weight.